Scientifically, it has been shown that hearty laugh, laughter, provides multiple benefits: rejuvenating, stress relieving, tension, anxiety, depression, cholesterol, weight loss, pain, insomnia, cardiovascular problems, respiratory any disease. We bring acceptance, understanding, joy, relaxation, open our senses, helping to transform our thinking patterns.
Recent studies on the ability of laughter to combat all types of diseases indicate that while lots of laugh release endorphins, responsible for much of the feeling of wellbeing.