Healing with laughter

Laughter is the best companion you can have your way. Besides being free is life, growth and mental health. With it you can overcome the bad times and enjoy the everyday things. Laughter is freedom and that we get rid of accumulated stress and anxiety. Lowers cholesterol, brain activation occurs which increases the release of neurotransmitters resulting in a pleasant and soothing feeling. 

After a laugh activate endorphins which are the hormones responsible for minor pain, are the "internal morphine" produced the brain.

To laugh increase ventilation and blood oxygen. 

Laughter is connected to the right hemisphere of the brain responsible for creativity, intuition, play and art. 

There are many people who benefit from this technique, the depressive very grateful because they have very low levels of "serotonin and dopamine," Brain-substances that laughter increases and improves its condition. Also all immune system diseases improve with this therapy, when a person seeks and gets positive energy, your body responds completely.